Amazing Workout Routines – Day 15

Push-up                       |  Reps 10

Bird Dog                      |  Reps 15

Lungle, alternated    |  Reps 20

Straight Arm Plank   |  150 Seconds

Keywords
exercise regimen, fitness training exercises, exercise routines online, fitness training programs, online workouts, daily workout guide, home fitness workouts



YumDeku
YumDeku

Blogger / Jujutsu Sorcerer / Unpredictable knuckle head Ninja that spends his free time writing, reading, watching and playing all things Anime, Manga and Gaming.

Articles: 341
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