Amazing Workout Routines – Day 10

Girl getting ready to workout

Its day 10 lets get started 💪💪💪

Jumping Jacks   |    Reps 35

Jumping Jacks 

Step-up onto chair   |   Reps 15

Step-up onto chair

Push-up     |   Reps 5

Push-up    

Crunch    |   Reps 15

Crunch

Push-up and rotation    |    Reps 5

Push-up and rotation

Plank     |    45 seconds

Plank


YumDeku
YumDeku

Blogger / Jujutsu Sorcerer / Unpredictable knuckle head Ninja that spends his free time writing, reading, watching and playing all things Anime, Manga and Gaming.

Articles: 353
Subscribe
Notify of
guest
0 Comments
Newest
Oldest
Inline Feedbacks
View all comments

You May Like... (￣ー￣)b