Amazing Workout Routines – Day 10

September 4, 2018

YumDeku

Its day 10 lets get started 💪💪💪

Jumping Jacks | Reps 35

Step-up onto chair | Reps 15

Push-up | Reps 5

Crunch | Reps 15

Push-up and rotation | Reps 5

Plank | 45 seconds

Click here for Day 11

YumDeku

Spends a lot of free time writing, reading, watching and playing all things Anime, Manga and Gaming. Can also be found learning game dev, SEO and web optimization techniques. Loves all genres with an interesting plot but as a soft spot for shounen, slice of life, comedy and horror.

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Jumping Jacks | Reps 35

Step-up onto chair | Reps 15

Push-up | Reps 5

Crunch | Reps 15

Push-up and rotation | Reps 5

Plank | 45 seconds

YumDeku

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