Amazing Workout Routines – Day 10

Girl getting ready to workout

Its day 10 lets get started 💪💪💪

Jumping Jacks   |    Reps 35

Jumping Jacks 

Step-up onto chair   |   Reps 15

Step-up onto chair

Push-up     |   Reps 5

Push-up    

Crunch    |   Reps 15

Crunch

Push-up and rotation    |    Reps 5

 Push-up and rotation

Plank     |    45 seconds

Plank


Default image
YumDeku
Spends a lot of free time writing, reading, watching and playing all things Anime, Manga and Gaming. Can also be found learning game dev, SEO and web optimization techniques. Loves all genres with an interesting plot but as a soft spot for shounen, slice of life, comedy and horror.
Articles: 290
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments