For years the age old question as been asked, now we at YO! D101 have the answer to your question. We have all had this thoughts on which is better for you now you will know.
Cold Water
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Stimulates immune system
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Increases Alertness
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Prevents colds
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Stimulates anti-depression hormones
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Accelerates your metabolism
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Frees up the mind
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Tightens the skin
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Reduces hair loss.
Hot Water
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Relaxes the muscles
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Opens pores and cleans the skin
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Remove toxins from the skin
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Lowers body tension
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Reduces swelling
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Reduces anxiety
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Is a nasal decongestant
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Alleviates migraines.
So with this now you have an idea of the pros of both, now choosing the one to use when it’s shower time just got a whole lot easier.
Let me know what yours is. Mine is hot water lol.
