Amazing Workout Routines – Day 9

The teen titans lifting weighs

Thanks for waiting for us to start this up again, we are back so expect a new exercise every day again. We are glad you been sending us messages on when we are continuing, I have just been busy with changing the look of the blog but now am back to writing ☺.

So lets get started;

Jumping Jacks  |    Reps 35

Step-up onto chair    |   Reps 15

Mountain Climber     |    Reps 15

Push-up and rotation    |    Reps 5

Planks      |    40 Seconds

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