Amazing Workout Routines – Day 9

The teen titans lifting weighs

Thanks for waiting for us to start this up again, we are back so expect a new exercise every day again. We are glad you been sending us messages on when we are continuing, I have just been busy with changing the look of the blog but now am back to writing ☺.

So lets get started;

Jumping Jacks  |    Reps 35

Step-up onto chair    |   Reps 15

Mountain Climber     |    Reps 15

Push-up and rotation    |    Reps 5

Planks      |    40 Seconds


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YumDeku
Spends a lot of free time writing, reading, watching and playing all things Anime, Manga and Gaming. Can also be found learning game dev, SEO and web optimization techniques. Loves all genres with an interesting plot but as a soft spot for shounen, slice of life, comedy and horror.
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