Hay everyone, its day 14 time to get pumped 🙂
Jumping Jacks | Reps 40
Wall Push-ups | Reps 6
Set-up onto chair | Reps 20
Push-up | Reps 6
Mountain Climber | Reps 20
Crunch | Reps 20
Side-to-side lunge | Reps 20
Plank | 60 seconds
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Keywords
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